Beginner's Class with Instrutor Relampago
May
7
11:00 am11:00

Beginner's Class with Instrutor Relampago

Saturday Mornings beginners class sees Instrutor Relampago at the front.  Beginners classes are always centered around a proper understanding of the movements in capoeira, but also a proper understanding of your body.  Technique, form, and intensity are all focus points when Instrutor Relampago is in house.   Look for a dynamic workout and an aggressive training regiment.

Intermediate Capoeira with Professor Ligeirinho
Apr
30
12:00 pm12:00

Intermediate Capoeira with Professor Ligeirinho

Come and join us for high level training as we're led by the incredibly dynamic Professor Ligeirinho.  He'll not only take us from basics to the more complex movements, but also through the conditioning it takes to maintain a healthy and strong base in throughout your time training Capoeira. 

Again this is an All Levels, class so if you're a beginner and you want to test the waters, please come on in.  The water fine and we're hear to help you learn.  Let's play!

Beginners Class with Instrutor Relampago
Apr
30
11:00 am11:00

Beginners Class with Instrutor Relampago

Saturday Mornings beginners class sees Instrutor Relampago at the front.  Beginners classes are always centered around a proper understanding of the movements in capoeira, but also a proper understanding of your body.  Technique, form, and intensity are all focus points when Instrutor Relampago is in house.   Look for a dynamic workout and an aggressive training regiment.

PARENT'S CLASS with Instrutor Alongado
Apr
30
10:00 am10:00

PARENT'S CLASS with Instrutor Alongado

Capoeira For The PARENTS!

While the Kids class is underway, we offer Parents Classes for those of you who are interested in learning alongside your children.  

This is a very cool class offering that helps parents and other adults yet another opportunity to come in, work out and refine their own growth in the art of Capoeira.

Kids Class with Professor Ligeirinho
Apr
30
10:00 am10:00

Kids Class with Professor Ligeirinho

Saturday Morning Kids Class with Professor Ligeirinho is at the perfect start to the weekend for any young martial artist.  No different from our other classes, this class sees many different skill level students and a teach core with tons of experience and the assistants necessary to communicate and evaluate all of the children as they learn.  

Tiny Tots! Class with Professor Ligeirinho
Apr
30
8:30 am08:30

Tiny Tots! Class with Professor Ligeirinho

Saturday morning starts off with our Tiny Tots!!

Professor Ligeirinho begins the direction with focused drills for our Tiny Tots to help them grow and retain more and more knowledge of Capoeira.  So many of our adult students started in the Tiny Tots and Kids programs here at CBLA.  All are welcome, no experience is required

All Levels Capoeira with Professors Pavão & Chegado
Apr
29
6:00 pm18:00

All Levels Capoeira with Professors Pavão & Chegado

Professor Chegado

Professor Chegado

Get ready for some intense capoeira training with CBLA directors Professora Pavão and Professor Chegado.  

All Level classes at CBLA brings together most all of our students from around the greater Los Angeles area.  With such a gathering of talent, the range of movements is broad and the conditioning is intense.  Come join us and let's play capoeira!

 

 

Capoeira Music with Instrutor Lacraia
Apr
29
5:00 pm17:00

Capoeira Music with Instrutor Lacraia

Instrutor Lacraia

Instrutor Lacraia

Music is a huge component of Capoeira.  So it's important to spend the time necessary to learn it completely.

Join us every Friday with Instructor Lacraia as we study to sing the songs and play the music with the traditional instruments of Capoeira.  

his class is open to adults and to our kids alike.  You really can never start too early.  

Floeiro Class with Professor Calça Azul
Apr
28
7:00 pm19:00

Floeiro Class with Professor Calça Azul

It's time to fly.  Every Thursday night the legendary Englishman in our ranks Prof. Calça Azul provides and in-depth session on the moments and understanding that takes us through the acrobatics seen throughout the game of Capoeira.  From the basic handstand to the back flip, this is our weekly class that enables you to focus on these elements of your game and elevate to the next level.

MixFit Training with Graduada Forte
Apr
28
6:00 pm18:00

MixFit Training with Graduada Forte

MixFit Strong!

MixFit Strong!

Each Thursday from 6-7pm Monitora Forte leads the way in a high paced workout geared towards muscle gain, endurance building and cardio improvements.  This is not a capoeira class but it has elements infused in the regiment.  With the use of our in-house work out equipment, physical conditioning is available to you with guided assistance.  

Kids Capoeira with Instrutor Lacraia
Apr
28
5:00 pm17:00

Kids Capoeira with Instrutor Lacraia

Instrutor Lacraia

Instrutor Lacraia

This class is perfect for families, folks that want to train before the sun starts going down, and beginners!!   *All capoeiristas 9 and older are welcome to attend.  Youth slightly younger may be allowed to train if the instructor feels they are mature enough and have enough Capoeira knowledge to safely participate in a class along side adults!

Apr
27
8:30 pm20:30

Belly Dancing with Selena!

12208119_10154465376262715_240634686_n.jpg

Every Wednesday at 8:30pm join Selena (Mingau) in a full-fledged sensual release through the art of Belly-Dancing!  Escape the day's worries with an exotic experience filled with the movement, the sound and the growth of your inner dancer!  Join Us! 

All Levels Capoeira with Instrutora Amazonas
Apr
27
7:00 pm19:00

All Levels Capoeira with Instrutora Amazonas

Instrutora Amazonas

Instrutora Amazonas

All level training continues on Wednesday evenings with Instrutora Amazonas.  Mixed level training is the greatest way to expose yourself to the variety of experience levels and talents at the academy.  It's recommended that beginners focus on the beginners classes, but we also welcome those of you who would like to train a bit harder.

Beginners Capoeira with Graduado Sem Calça
Apr
27
6:00 pm18:00

Beginners Capoeira with Graduado Sem Calça

Graduado Sem Calça

Graduado Sem Calça

Wednesday evening's Beginners class is lead by Graduado Sem Calça here at CBLA.  

No experience is needed as the beginners class the the best way to start your journey in the art.  

Expect 1-hour of basic training in a group of new comers mixed with a few of the intermediate level capoeiristas in our group.  This mix of experience is designed to mutually allow everyone an opportunity to share knowledge and sharpen their understanding of the game.

Intermediate Kids Class with Instrutora Amazonas
Apr
27
5:00 pm17:00

Intermediate Kids Class with Instrutora Amazonas

CBLA Youth with Teachers and Mestre Boneco

CBLA Youth with Teachers and Mestre Boneco

Wednesday afternoon is set aside as a very focused training session for the kids at our academy.   As they progress out of the Tiny Tots! program and begin to show more and more skill and dedication to capoeira they are evaluated and ushered into this class where we begin very focused training.  

After doing well in this intermediate class it's common to see some of our most talented young children take part in Adult classes as well.  

Tiny Tots! Class with Instrutora Amazonas
Apr
27
4:30 pm16:30

Tiny Tots! Class with Instrutora Amazonas

Tiny Tots!

Tiny Tots!

Tiny Tots Class!  

This class is set up for children ages 2-5yrs old.  This is an elementary introduction to the art of Capoeira where the youngest of our kids get a chance to learn the basic movements and interaction that comes into play throughout the game of capoeira.  

No experience is required all are welcome!

Wednesday Morning All Levels Capoeira with Professor Ligeirinho
Apr
27
11:00 am11:00

Wednesday Morning All Levels Capoeira with Professor Ligeirinho

Professor Ligeirinho

Professor Ligeirinho

Come and join us for high level training as we're led by the incredibly dynamic Professor Ligeirinho.  He'll not only take us from basics to the more complex movements, but also through the conditioning it takes to maintain a healthy and strong base throughout your time training Capoeira. 

Again this is an All Levels, class so if you're a beginner and you want to test the waters, please come on in.  The water is fine and we're here to help you learn.  Let's play!

All Levels Capoeira with Instrutor Tiziu
Apr
26
7:00 pm19:00

All Levels Capoeira with Instrutor Tiziu

Instrutor Tiziu

Instrutor Tiziu

All Level classes at CBLA brings together most all of our students from around the greater Los Angeles area.  With such a gathering of talent, the range of movements is broad and the conditioning is intense.   

Come join us all are welcome.

Beginners Class with Instrutor Tiziu
Apr
26
6:00 pm18:00

Beginners Class with Instrutor Tiziu

Instrutor Tiziu

Instrutor Tiziu

The emphasis is technique when Instrutor Tiziu is leading the way.  

For beginners, this is a very good class to attend as the basics are described and practiced repetitively to understand the feel of the movements.  

Intermediate Capoeira with Professors Pavão & Chegado
Apr
25
7:00 pm19:00

Intermediate Capoeira with Professors Pavão & Chegado

Professor Chegado

Professor Chegado

Get ready for some intense capoeira training with CBLA directors Professora Pavão and Professor Chegado.  

All Level classes at CBLA brings together most all of our students from around the greater Los Angeles area.  With such a gathering of talent, the range of movements is broad and the conditioning is intense.  Come join us and let's play capoeira!

Beginners Class at CBLA with Professors Pavão & Chegado
Apr
25
6:00 pm18:00

Beginners Class at CBLA with Professors Pavão & Chegado

Professora Pavão

Professora Pavão

Beginner's Class from 6pm to 7pm

Join us for a very cool introduction to Capoeira here in Los Angeles.  This class is focused on new comers to capoeira but is open to all regardless of experience.  

If you totally new to capoeira, your first class is FREE so please feel free to come and check it out!

*FREE* Capoeira Class at CBLA
Apr
25
5:00 pm17:00

*FREE* Capoeira Class at CBLA

Every Monday from 5pm to 6pm we offer a completely free, no obligation, capoeira class that is open to anyone that would like to train with us.  This class is open to everyone, all ages, all backgrounds, all experience levels.   

Come and train with us!

Intermediate Capoeira with Professor Ligeirinho
Apr
23
11:00 am11:00

Intermediate Capoeira with Professor Ligeirinho

Come and join us for high level training as we're led by the incredibly dynamic Professor Ligeirinho.  He'll not only take us from basics to the more complex movements, but also through the conditioning it takes to maintain a healthy and strong base in throughout your time training Capoeira. 

Again this is an All Levels, class so if you're a beginner and you want to test the waters, please come on in.  The water fine and we're hear to help you learn.  Let's play!

Beginner's Class with Instrutor Relampago
Apr
23
11:00 am11:00

Beginner's Class with Instrutor Relampago

Saturday Mornings beginners class sees Instrutor Relampago at the front.  Beginners classes are always centered around a proper understanding of the movements in capoeira, but also a proper understanding of your body.  Technique, form, and intensity are all focus points when Instrutor Relampago is in house.   Look for a dynamic workout and an aggressive training regiment.

Kids Class with Professor Ligeirinho
Apr
23
10:00 am10:00

Kids Class with Professor Ligeirinho

Saturday Morning Kids Class with Professor Ligeirinho is at the perfect start to the weekend for any young martial artist.  No different from our other classes, this class sees many different skill level students and a teach core with tons of experience and the assistants necessary to communicate and evaluate all of the children as they learn.  

PARENT'S CLASS with Instrutor Alongado
Apr
23
10:00 am10:00

PARENT'S CLASS with Instrutor Alongado

Capoeira For The PARENTS!

While the Kids class is underway, we offer Parents Classes for those of you who are interested in learning alongside your children.  

This is a very cool class offering that helps parents and other adults yet another opportunity to come in, work out and refine their own growth in the art of Capoeira.

Tiny Tots! Class with Professor Ligeirinho
Apr
23
9:30 am09:30

Tiny Tots! Class with Professor Ligeirinho

Saturday morning starts off with our Tiny Tots!!

Professor Ligeirinho begins the direction with focused drills for our Tiny Tots to help them grow and retain more and more knowledge of Capoeira.  So many of our adult students started in the Tiny Tots and Kids programs here at CBLA.  All are welcome, no experience is required

Mixed Level Capoeira With Professors Pavão & Chegado
Apr
22
6:00 pm18:00

Mixed Level Capoeira With Professors Pavão & Chegado

Professor Chegado

Professor Chegado

Get ready for some intense capoeira training with CBLA directors Professora Pavão and Professor Chegado.  

All Level classes at CBLA brings together most all of our students from around the greater Los Angeles area.  With such a gathering of talent, the range of movements is broad and the conditioning is intense.  Come join us and let's play capoeira!

Capoeira Music Class with Instrutor Lacraia
Apr
22
5:00 pm17:00

Capoeira Music Class with Instrutor Lacraia

Instrutor Lacraia

Instrutor Lacraia

Music is a huge component of Capoeira.  So it's important to spend the time necessary to learn it completely.

Join us every Friday with Instructor Lacraia as we study to sing the songs and play the music with the traditional instruments of Capoeira.  

his class is open to adults and to our kids alike.  You really can never start too early.