Saturday Mornings beginners class sees Instrutor Relampago at the front. Beginners classes are always centered around a proper understanding of the movements in capoeira, but also a proper understanding of your body. Technique, form, and intensity are all focus points when Instrutor Relampago is in house. Look for a dynamic workout and an aggressive training regiment.
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Earlier Event: April 23Kids Class with Professor Ligeirinho
Later Event: April 25Monday Morning Mixed Level Capoeira with Instrutora Potira